cascadiapilates ✓ The Practice Space

Pagespeed Score

Desktop	62/100	❗
Mobile	34/100	✘

Optimization Stats

Field	Data	Result
Page Size	454 KB	✘
Compression	47 KB (-89.5%)	✔
Text/Html Ratio	8609 / 464778 (bytes) = 1.85%	❗
Load Time	0.16 second	✔
Mobile Ready	0/100	✘
In-Page Links	34	✔
Doc Type	HTML 5	✔
Encoding	UTF-8	✔
Declared Language	EN-US	✔
Preferred Domain	Yes	✔
Robots.txt	Yes	✔
Url Rewrite	No	✔
Underscores in url	No	✔
Images Without ALT	4 / 10	✘
Embedded Objects (Desktop)	No	✔
Embedded Objects (Mobile)	No	✔
Iframe	No	✔
Custom 404 page	Yes	✔
Email Privacy	No	✘
Gsafe browsing	Yes	✔
Analytics	No	✘
W3C Validity	No	✘

Keyword Consistency ✔

Keywords	Freq	Title	Desc	<H>
yoga	15	✘	✔	✘
pilates	12	✘	✔	✘
practice	11	✔	✔	✘
space	11	✔	✔	✘
class	8	✘	✘	✘
have	7	✘	✘	✘
teachers	6	✘	✔	✘
classes	6	✘	✘	✘
studio	5	✘	✔	✘
every	5	✘	✘	✘
workshops	5	✘	✘	✘
events	5	✘	✘	✘
memberships	5	✘	✔	✘
private	5	✘	✘	✘
been	4	✘	✘	✘

60/100

Update

September, 1 2023

With 0.16 seconds in page load, 454 KB of page size and all other reports below, the cascadiapilates.com has a SEO score of 60 out of 100

Meta tags data

Title	The Practice Space
Description	Yoga & Pilates Studio in SE Portland, Oregon offering sustainable memberships to create a dedicated lifelong practice. A grounded and brave space to explore movement with the support of empowering and seasoned teachers.
Keyword

Domain Registration

Age	8 Years, 29 Days
Created	3rd-Aug-2015
Updated	19th-Jul-2023
Expiry	3rd-Aug-2024

DNS Data

Host	Type	Ttl	Other
cascadiapilates.com	A	14396	ip:198.49.23.145
cascadiapilates.com	A	14396	ip:198.49.23.144
cascadiapilates.com	A	14396	ip:198.185.159.145
cascadiapilates.com	A	14396	ip:198.185.159.144
cascadiapilates.com	NS	3600	target:ns04.squarespacedns.com
cascadiapilates.com	NS	3600	target:dns3.p07.nsone.net
cascadiapilates.com	NS	3600	target:dns1.p07.nsone.net
cascadiapilates.com	NS	3600	target:ns02.squarespacedns.com
cascadiapilates.com	NS	3600	target:ns01.squarespacedns.com
cascadiapilates.com	NS	3600	target:ns03.squarespacedns.com
cascadiapilates.com	NS	3600	target:dns2.p07.nsone.net
cascadiapilates.com	NS	3600	target:dns4.p07.nsone.net
cascadiapilates.com	SOA	3600	mname:dns1.p07.nsone.net rname:hostmaster.nsone.net serial:1582142537 refresh:43200 retry:7200 expire:1209600 minimum-ttl:3600
cascadiapilates.com	MX	14400	pri:5 target:alt1.aspmx.l.google.com
cascadiapilates.com	MX	14400	pri:1 target:aspmx.l.google.com
cascadiapilates.com	MX	14400	pri:10 target:alt4.aspmx.l.google.com
cascadiapilates.com	MX	14400	pri:5 target:alt2.aspmx.l.google.com
cascadiapilates.com	MX	14400	pri:10 target:alt3.aspmx.l.google.com

http Headers

HTTP/1.1 400 Bad Request
Cache-Control: no-cache, must-revalidate
Content-Length: 77564
Content-Type: text/html; charset=UTF-8
Date: Fri, 01 Sep 2023 10:34:06 UTC
Expires: Thu, 01 Jan 1970 00:00:00 UTC
Pragma: no-cache
Server: Squarespace
X-Contextid: lpHwovPU/ceGdoi04

WHOIS Data

Domain Name: CASCADIAPILATES.COM
Registry Domain ID: 1950771477_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.tucows.com
Registrar URL: http://tucowsdomains.com
Updated Date: 2023-07-19T22:08:06
Creation Date: 2015-08-03T04:50:11
Registrar Registration Expiration Date: 2024-08-03T04:50:11
Registrar: TUCOWS, INC.
Registrar IANA ID: 69
Reseller: Squarespace
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Registry Registrant ID:
Registrant Name: Contact Privacy Inc. Customer 0157066633
Registrant Organization: Contact Privacy Inc. Customer 0157066633
Registrant Street: 96 Mowat Ave
Registrant City: Toronto
Registrant State/Province: ON
Registrant Postal Code: M6K 3M1
Registrant Country: CA
Registrant Phone: +1.4165385457
Registrant Phone Ext:
Registrant Fax:
Registrant Fax Ext:
Registrant Email: cascadiapilates.com@contactprivacy.com
Registry Admin ID:
Admin Name: Contact Privacy Inc. Customer 0157066633
Admin Organization: Contact Privacy Inc. Customer 0157066633
Admin Street: 96 Mowat Ave
Admin City: Toronto
Admin State/Province: ON
Admin Postal Code: M6K 3M1
Admin Country: CA
Admin Phone: +1.4165385457
Admin Phone Ext:
Admin Fax:
Admin Fax Ext:
Admin Email: cascadiapilates.com@contactprivacy.com
Registry Tech ID:
Tech Name: Contact Privacy Inc. Customer 0157066633
Tech Organization: Contact Privacy Inc. Customer 0157066633
Tech Street: 96 Mowat Ave
Tech City: Toronto
Tech State/Province: ON
Tech Postal Code: M6K 3M1
Tech Country: CA
Tech Phone: +1.4165385457
Tech Phone Ext:
Tech Fax:
Tech Fax Ext:
Tech Email: cascadiapilates.com@contactprivacy.com
Name Server: dns1.p07.nsone.net
Name Server: dns2.p07.nsone.net
Name Server: dns3.p07.nsone.net
Name Server: dns4.p07.nsone.net
Name Server: ns01.squarespacedns.com
Name Server: ns02.squarespacedns.com
Name Server: ns03.squarespacedns.com
Name Server: ns04.squarespacedns.com
DNSSEC: unsigned
Registrar Abuse Contact Email: domainabuse@tucows.com
Registrar Abuse Contact Phone: +1.4165350123
URL of the ICANN WHOIS Data Problem Reporting System: https://icann.org/wicf
>>> Last update of WHOIS database: 2023-09-01T10:34:07Z

Server Location

Server IP	198.185.159.145
Server Location	United States of America
Service Provider	SQUARESPACE

Domain Availability

Domains (TLD)	Status
cascadiapilates.net	Available
cascadiapilates.org	Already Registered
cascadiapilates.biz	Available
cascadiapilates.io	Already Registered
cascadiapilates.info	Already Registered

Typo Availability

Domains (TLD)	Status
xascadiapilates.com	Available
sascadiapilates.com	Available
dascadiapilates.com	Available
fascadiapilates.com	Available
vascadiapilates.com	Available

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Cascadiapilates.com SEO Analysis